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psychology

5 Common Symptoms of Burnout Syndrome

. If you find yourself experiencing some or all of the 5 common symptoms of burnout syndrome then it might be time to take a step back and reevaluate the way you live.

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lifestyle productivity

What are 10 tips for a successful job interview?

A job interview is a one-on-one conversation between the candidate and employer. The successful completion of this conversation can lead to securing a dream job, so job seekers need to know how best to approach an interview, as well as what they should do during and after it. 10 tips for a successful job interview […]

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healthy lifestyle

Piracetam: A nootropic that improves memory, attention, focus, and learning capacity.

Piracetam is a popular smart drug that can boost memory and multi-sensory processing in healthy individuals with no medical condition.

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health

Nootropics for better memory

Many people take nootropics to boost their memory, but there are also other benefits associated with taking nootropics. For example, some supplements decrease stress and help you fall asleep easier at night.

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psychology

12 habits of the most psychologically healthy people

Psychologically healthy people have habits that make them feel good and function well. But what exactly makes someone “psychologically healthy”?

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psychology

Near-Death Experiences According To Psychology

Near-death experiences are defined as profound psychological event that occurs with individuals close to the point of death. Many of these experiences include subjective impressions of being outside one’s own body, traveling through a tunnel towards an intense light, encounters with deceased relatives and/or religious figures, and feeling as though one is about to enter the afterlife.

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lifestyle

Brain Fog: Coping With Mental Fogginess

Brain fog is defined as “a mental state in which a person experiences confusion, disorientation, forgetfulness, and other cognitive problems.”

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productivity

Mindful Benefits: How To Live In The Moment

Being mindful will allow you to be fully aware of your thoughts and feelings in the present moment without judgment or criticism.

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Misc

The risks of sitting all day at work.

The incidence of obesity has increased dramatically in the past few decades. This increase in obesity is attributed to an increasingly sedentary lifestyle.

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relationships

How to Make a Long-Distance Relationship Work

The first step for anyone trying to make their long-distance relationship work is to have a conversation with their partner about the nature of the current separation.

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lifestyle psychology

Color Psychology: The psychological connection between colors and emotions

It’s not just the clothes you wear or the art you hang on your wall

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healthy lifestyle Self Improvement

Mental Alertness: How to improve your cognitive health

Staying mentally alert as we age is a key driver of our desire to remain independent and live at home. With an aging baby boomer population, this issue is becoming more important as people are now living longer but with various degrees of disability. 

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Misc

What Is Dyscalculia and How Do I Know if My Child Has It?

Dyscalculia is a disability that affects a person’s ability to process numerical information. It can be difficult to diagnose as it can manifest in different ways and affect people differently.

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health

What is William’s Syndrome? What are the signs and symptoms?

Williams Syndrome can be identified by a distinctive set of facial features including a broad forehead, short nose with a broad tip, prominent cheeks, and full lips.

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psychology

What is dyslexia? Symptoms, signs, causes, diagnosis and treatment

What dyslexia is, the signs of it in both children and adults, and what we should take into consideration when dealing with this disability.

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healthy lifestyle

Are Eggs Good For You?

Eggs provide you with essential nutrients that will support your healthy weight and overall well-being.

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health

Omega 3s: What are Some Benefits of Taking Omega3 Supplements?

ish oils are extremely important because they have lots of benefits that can benefit both your body and mind. They can help you maintain a healthy heart, boost your metabolism, make sure your brain functions properly, reduce inflammation,

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alternative health

What is Ashwagandha: benefits of ashwagandha

Ashwagandha is a calming and nourishing herb that is beneficial for balancing the nervous system and restoring hormonal balance naturally.

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healthy lifestyle

20 Foods to Increase Your Focus and Concentration

Do you often find it hard to concentrate, even when the topic is something that interests you? Does your mind wander away during a conversation with someone else? Are you more likely to daydream than stay alert throughout the day? Then read on.

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alternative health

Bacopa Monnieri: a nootropic supplement to improve mood, memory, and learning.

Bacopa Monnieri has some pretty impressive health benefits that make it well worth adding to your daily regimen. Besides the fact that it is a powerful and effective cognitive enhancer, it also can protect your cells from harmful free radicals, lower your risk of cancer, and combat inflammation.

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